Anxiety impacts millions of adults every single day. Whether diagnosed or not, anxiety impacts more people than you probably realize. And, although many cases of anxiety can be managed with yoga, meditation and stress-reduction, there might be another all-natural way to go when considering prescription medication: L-Arginine.
The amino acid L-arginine plays a role in a number of important biological processes, including cell division, wound healing, immune system functioning and waste removal.
It is found naturally in a number of foods, including dairy products, meat and poultry. Your body also uses arginine to produce nitric oxide, which has a relaxing effect on blood vessels. While you can typically meet your body’s requirements for arginine through dietary sources, certain illnesses can deplete supplies more quickly, making supplementation a potentially beneficial solution for preventing a deficiency.
Some research has shown that L-arginine, particularly when combined with lysine, another important amino acid, can have a beneficial impact on symptoms of anxiety.
A study published in the June 2005 issue of the journal, “Nutritional Neuroscience” showed that a combination of L-lysine and L-arginine helped to reduce the effects of stress in study participants with high trait anxiety who were exposed to a simulated stress test.
Another study, published in the April 2007 issue of the journal, “Biomedical Research,” evaluated the effects of a combination of L-lysine and L-arginine on 108 healthy Japanese adults. The researchers found that supplementation helped to reduce both trait and stress-induced anxiety when subjects were exposed to a cognitive stress battery.
The supplementation also helped to reduce levels of cortisol, a hormone released by your body in response to stress.
Now, as always, you’ll want to consult your doctor about anxiety and using L-Arginine. But, consider trying Cardio Juvenate Plus!