Is heart disease in your genes? And if it is, can it be prevented? These are a few of the questions that the researchers, scientists and physicians over at the Cleveland Clinic, as well as the entrepreneurs here at EraseDisease.com, are highly interested in. An interesting article caught my attention this morning on http://health.clevelandclinic.org/ that I’d like to discuss with our readers who are seeking out alternative, natural solutions for heart health and well being.
Heart Disease Risks
By now, if you at least follow our EraseDisease blog or Facebook Page, you have a general idea of the risks for heart disease. Of course, there’s diet, smoking, drinking, lack of exercise, and family history. But how important is family history and genetics when it comes to heart disease, heart attack, cardiovascular problems and stroke?
But, even if you have a genetic predisposition for heart disease, will that gene automatically put you at risk for a fatal heart attack? The Cleveland Clinic has found this not to be true. In fact, it’s incredibly complicated.
Take, for example, the mutation associated with hypertrophic cardiomyopathy, a disease that causes the heart muscle to become thick and stiff. “We only know of specific mutations in about half of individuals with the disease. Even those with similar mutations in the same proteins manifest the disease differently. That means other forces besides genes are at play,” says Dr. Tang.
“In fact, we are also beginning to understand that what we are exposed to—what we eat, or forces in our environment—appears to alter what our genes produce,” he says.
Genes and genetic mapping have become a great source of information for the medical industry. Genes can predict many illnesses, most notably cancer for Angelina Jolie which resulted in her multiple surgeries to prevent cancer before it strikes.
Some genes, however, may not define a disease, but rather may identify a biological process that influences the development of a disease. Recently, researchers found an association between genetic abnormalities that cause elevated levels of two forms of cholesterol—low-density lipoprotein (LDL) and lipoprotein-a [Lp(a)]—and aortic stenosis, a disease that causes calcium buildup on the aortic valve. These abnormalities have been associated with coronary artery disease, but now it’s clear they may affect heart valves, as well.
Genetic testing and mapping is still in it’s infancy, and there are so many aspects that scientists and physicians still do not understand. So, if you have a genetic mutation connected to cancer, or heart disease, does that mean you will end up with one of those diseases? The verdict is still out on that one.
What You Can Do To Prevent Heart Disease
So, what can you do to prevent heart disease if you know it runs in your family, or if you have been tested for genetic mutations? You can take control of your life, empower your health with natural, positive decisions.
Of course, you want to change your diet and eat health. You’ll want to exercise, even it’s it’s a brisk walk about the block. You’ll want to find ways to lower your stress levels – we always recommend meditation and yoga to clear your mind, focus on healthy breathing and concentrate on your health for at least 30 minutes a day.
And then there’s Cardio Juvenate, our heart healthy supplement that has been created specifically to improve the circulation of blood throughout your body, increase vitality and give your heart a healthier life. There are thousands of supplements available over the counter that can help to improve your overall health, but there are few that have worked for so many in the specific category of heart health.
Cardio Juvenate includes L-arginine, a specific amino acid that has been clinically proven to improve blood flow, thus potentially lowering blood pressure and facilitating healthy cholesterol levels. But don’t take our word for it – try it for yourself! With no known side effects, what have you got to lose?