Cardiovascular disease is the leading cause of death for both men and women in this country and in most cases it is totally preventable. When your blood pressure is elevated, blood flow is restricted to the heart and the brain, which causes damage over time which can lead to heart attack, stroke, and death. A new study from Australia now adds to the complications from poor heart health as it highlights that high blood pressure also leads to a decline in cognitive abilities! Learn about why this happens and how you can help lower your blood pressure and improve your brain function with arginine supplements.
How Does High Blood Pressure Effect Cognitive Ability?
What this recent study from Australia shows is that when you have hypertension in the central arteries, your vision is impacted along with your thinking and recognition abilities. This might be the cause of certain mental illnesses and diseases. It is also well known that proper blood flow is essential to the brain function, just like with any other organ in the human body.
What Effect Do Arginine Supplements Have on the Brain?
Naturally made by the body, L-arginine is essential to the proper function of the brain – if there is a deficiency of L-arginine, your brain may not be functioning as it should and arginine supplements could help fill your nutritional gaps. Arginine supplements are made up of L-arginine, an amino acid which has an impact on vital functions of the human body. Nitric oxide gas is oxidized in the brain from L-arginine in arginine supplements to promote learning and improve memory. Arginine supplements can also improve blood circulation to the brain and support the release of human growth hormone, which promotes improved brain function.
How to Take Arginine Supplements for Brain Function and Heart Health
High blood pressure, elevated LDL cholesterol levels, and smoking are top three risk factors for cardiovascular disease. Two of those three can be improved through the use of arginine supplements and if you are still smoking, you need to quit today. Arginine supplements trigger the production of nitric oxide in the body which helps to tone the blood vessels and lower blood pressure. This process is also show to lower LDL cholesterol and promotes better liver and kidney function – thus allowing the body to flush out toxins. There are definite benefits of taking arginine supplements to both improve brain function independently while arginine supplements also promotes better brain function by improving heart health.