In recent years, natural treatments like arginine supplements have been highly sought after to help lower blood pressure and cholesterol – this is because more and more information is coming out to show that prescription medication to treat heart related illness might not be the best option. These medications can sometimes be dangerous to the patient, and frequently come with side effects that outweigh any benefit they may have. Learn about prescription heart medications and why arginine supplements might be the better option for you.


Side Effects from Prescription Medications

Arginine supplements are a favorite amongst people who are concerned about side effects. In order to make an informed decision about medications and whether or not to opt for arginine supplements, check out information about the side effects of common prescription medications which are related to heart health.


Cholesterol Lowering Medication Side Effects

Possible common side effects are as follows:

  • Constipation
  • Fatigue
  • Muscle Soreness
  • Peptic Ulcers
  • Gout
  • Shortness of Breath
  • Nausea
  • Diarrhea
  • Stomach Pain
  • Cramps
  • Muscle Soreness
  • Pain and Weakness
  • Bloating
  • Gas
  • And certain unpleasant stomach related “events”


Side Effects of Medications Used to Treat High Blood Pressure

  • Common Side Effects Include:
  • Weakness
  • Cramps
  • Fatigue
  • Intense Foot Pain
  • Depression
  • Insomnia
  • Skin Rashes
  • Dizziness
  • Anemia
  • Swelling Throughout the Body
  • Pains in the Joints
  • Heartburn
  • …And Many More


Why Arginine Supplements are Safer  

Arginine supplements have proven effectiveness and come with very little, if any, side effects. When people do experience side effects associated with L-arginine, they tend to be less severe and don’t last as long as their prescription counterparts. The only people who should use this type of treatment with haste are those already taking medications for hypertension. Pregnant and nursing moms should always check with their doctors before taking any supplement.


Using Arginine Supplements Correctly

When it comes to how to use arginine supplements correctly, it can be person specific. There is no set in stone daily dosage of L-arginine but people looking to lower blood pressure &/or cholesterol generally see results when taking 6 to 9 grams of arginine supplements throughout the day. Furthermore, all people should arginine supplements in addition to a healthy lifestyle for optimal results. A heart healthy lifestyle includes certain things in addition to arginine supplements like regular exercise, a low sodium diet that is also low in fat & full of healthy lean proteins, maintaining a healthy weight, staying properly hydrated, avoiding alcohol in excess, and not smoking.