I have an important question for you; do you take painkillers? Maybe the question should be; who doesn’t take painkillers? America seems to have a painkiller epidemic, where millions of adults take these over-the-counter medications on a daily basis. However, the heart risks associated with painkillers continue to grow as researchers learn more about how they truly impact heart health. Consider arginine supplements to counteract these findings.
Painkillers and Heart Health
According to a Danish study recently conducted, anti-inflammatory drugs such as ibuprofen and naproxen (Advil, Motrin, Aleve) can increase overall risk for heart disease.
Using the painkillers after a first heart attack was linked to a higher risk for a second heart attack or death from any cause. And the risk persisted over at least five years.
Unfortunately, this isn’t the first time that painkillers have been linked to increased heart risks. In 2007 the American Heart Association recommended that patients and doctors need to communicate and weigh out the risk factors vs benefits of taking these over-the-counter painkillers released a study.
If you have suffered from a heart attack, arginine supplements are not recommended and you should speak to your physician about recovery procedures as well as life-style changes to ensure a second heart attack does not occur. Limiting your painkiller intake is a definite must after a heart attack as well.
However, the greatest way to recover after a heart attack is to not have that heart attack in the first place. There are a million little things that you can do to prevent heart disease, and limiting your painkiller intake while increasing your arginine and amino acid intake can help keep your heart healthy.
According to the Mayo Clinic, arginine will help with certain conditions such as chest pain, clogged arteries and coronary artery disease. But keep in mind that if you’ve had a heart attack, it is not recommended to take arginine, even if you struggle with these other conditions.
How does Arginine Work to Improve Heart Health?
Arginine is an amazing amino acid that not only facilitates the production of nitric oxide, but also widens the arteries to improve healthy blood flow and circulation. Arginine is natural, found in many of the foods that we eat, and is highly effective at lowering blood pressure and cholesterol levels.
By increasing blood flow, which is has been clinically proven to do, arginine supplements help to deliver essential nutrients and oxygen to all parts of the body. As your body finally receives the nutrients and increased oxygen that it needs to perform better, you began to notice a difference in your every day life. Your blood pressure will decrease due to increased blood flow, and your cholesterol levels will also decrease, as healthy blood flow will also break down clogged arteries.
Another wonderful factoid about arginine is it’s ability to heal wounds faster and repair damaged muscles and joints quicker. The reason is simple; increased blood flow equals increased nutrients and oxygen to those damaged areas. As oxygen and nutrients increase, so does the pace of recovery. So, in reality, arginine can help you decrease the amount of painkillers you take daily by simply increasing your circulation and getting much needed oxygen and nutrients to those damaged and painful areas.