Rosie O’Donnell shocked the world recently when she told the world she had survived the “widow maker,” the name for a major heart attack caused by a 99% blockage in the descending coronary artery. O’Donnell attributed her survival to the fact that she quickly looked up the symptoms of a heart attack in women, after which she took an aspirin and got medical attention soon after. From taking l-arginine to researching heart disease in women, there are a number of things women can do to stave off these kinds of heart-related incidents.


Signs of a Heart Attack in Women

To start, it is important to recognize the signs of a potential heart episode in women. While men often present with searing chest pain, in women it is stomach pain that is often the clue of an impending heart attack. In addition, nausea, pain or numbing along the left side (particularly the collarbone, left arm, shoulder or back region) as well as persistent stomach pain and a feeling of impending doom are all signs that a heart attack may be coming. It is best to get help, even if you aren’t sure of what it is, as it is always better to be safe than sorry. Many people also recommend that women do exactly what O’Donnell did, which was take an aspirin if you suspect a heart attack and seek medical attention immediately.


Avoid Heart Attack

To avoid the development of heart disease, there are few things women should consider as well. Taking l-arginine is one such step that women can take for better heart health, as this all-too important supplement increases the circulation in the heart, creating a better flow of blood throughout this organ. The l-arginine supplement also has a host of other health benefits as well, which increase its appeal for women looking to be healthier overall.


O’Donnell’s recent episode has put a spotlight on heart disease in women and the importance of seeking help as soon as you suspect there may be a problem. The reason heart disease causes so many deaths each year is because women are hesitant to seek help. Taking l-arginine and researching, and thereby recognizing, the signs of heart disease in women, can be the key to saving your life or the life of another woman you know. Regular check-ups will go a long way as well, since heart disease often develops over time and can be helped with lifestyle changes.