If your looking for a way to put your body fat to work look I know a source. L-Carnitine is a quaternary ammonium compound biosynthesized from the amino acids lysine and methionine. In living cells, it is required for the transport of fatty acids from the liquid found cells into the initiation codon during the breakdown of fats and it generation metabolic energy. As our bodies get older, this concentration in cells diminishes, affecting fatty acid metabolism in various tissues. Particularly adversely affected are bones, which require continuous reconstructive and metabolic functions of osteoblasts for maintenance of bone mass.


This amino acid is produced naturally in the human body how when more is consumed there are health benefits to it. L-carnitine transfers long-chain fatty acids into mitochondria, where they may be oxidized to produce energy. This amino acid has also been shown to reduce fatigue and serve as an appetite suppressant as well. It is primarily used for heart-related conditions. Several clinical trials show that it can be used along with conventional treatment for angina to reduce the needs for medicine and improve the ability of those with angina to exercise without chest pain or discomfort. Aging bone loss is a major concern of many senior citizens and post-menopausal women. This can lead to increased chances of fractures, osteoporosis, and arthritis among other bone diseases.


You can slow down the bone loss process and improve bone micro structural properties by decreasing bone turnover from this amino acid. Another benefit is that it helps protect the brain from both age related and stress related damage to the brain which helps it function longer and better. This amino acid will not only will help keep your body from storing fat, but it will increase your aerobic capacity to help you burn more calories.