Many people don’t make the connection between taking care of your teeth and good heart health, and may be surprised to learn that there is quite a connection between the two. There are a number of ways that you take care of your heart, from taking arginine supplements to eating right and exercising. However, you might not assume that you need to brush twice a day, make sure to floss and pay attention to your oral health to stave off periodontal disease and thereby issues with your heart.


The reason that oral health affects heart health is centered on the fact that bacterial from periodontal disease gets into the blood stream and makes a stop at your heart, causing problems. This is because the bacteria can attach itself to the plaque built up in the arteries of your heart, causing clots to form. The end result of this may be a heart attack, which can be fatal depending on the severity of the blockage and your existing physical condition.


Additionally, bacteria and inflammation from oral disease can cause plaque to build up in the heart and develop causing the arteries in your heart to swell, which can also accelerate issues surrounding heart disease, propelling the disease process forward. While taking arginine supplements can help with this since it helps to open up your blood vessels and allow for better circulation and oxygen supply, good oral health is key.


In fact, in addition to arginine supplements, the best thing you can do is go to the dentist at least once a year, twice if you can manage it, and take care of oral issues as soon as possible. Don’t let periodontal disease get out of control and brush and floss your teeth at least twice a day, or after every meal if you want to be prudent about your oral care. Talk with your dentist about existing heart conditions, as he may want to monitor you more closely and may have additional tips on enhancing your oral health, so that you can avoid exacerbating heart issues as a result of your oral health.