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L-Arginine benefits, L-Carnitine benefits in a heart healthy nutrition supplement.

Naturally Lower Blood Pressure & Cholesterol

Posted by on May 4, 2015 in Arginine Supplements, Heart Health, Lower High Blood Pressure Naturally, News | Comments Off

It’s important to maintain a normal blood cholesterol to reduce your risk of heart disease, and there are several ways to lower it naturally without the need for statins or medications. Regular exercise and a healthy diet can prevent your cholesterol levels from getting too high in the first place, but if your cholesterol is already high you should consider some of the following techniques to lower it. Avoid unhealthy fats Unhealthy fats and saturated fat from some sources are associated with higher cholesterol levels. In particular, fat from processed foods and junk foods can increase...

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High Fructose Corn Syrup Directly Linked to Increased Risk for Heart Disease

Posted by on May 1, 2015 in Cancer, Heart Studies, News | Comments Off

When it comes to heart health, diet and exercise are paramount. Here at EraseDisease.com we incessantly talk about these two subjects: diet and exercise. Even if you have a family history of cardiovascular issues and are in a high risk category for heart disease you can still manage your heart health proactively with diet and exercise. A recent study out of the University of California, Davis, found that drinks with high fructose corn syrup can dramatically increase an individual’s risk for heart disease.   In the UC Davis study, heart disease risk factors increased as the dose...

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GMOs and Heart Health

Posted by on Apr 27, 2015 in Happier and Healthier, Heart Health, News | Comments Off

According to the NonGMOProject.org, GMOs (or “genetically modified organisms”) are living organisms whose genetic material has been artificially manipulated in a laboratory through genetic engineering, or GE. This relatively new science creates unstable combinations of plant, animal, bacteria and viral genes that do not occur in nature or through traditional crossbreeding methods.   When it comes to heart health, high blood pressure and heart disease, GMOs are no good at all. And here at EraseDisease.com, it’s our responsibility to not only educate, but inform and warn our...

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How Emotional Health Facilitates Positive Physical Health

Posted by on Apr 20, 2015 in Happier and Healthier, Heart Health, News | Comments Off

Over the years, study after study has shown how important emotional health is, as well as how connected it is with physical health – particularly heart health. People with a positive outlook on life simply maintain better health. Those with a positive attitude tend to, consequently, take better care of themselves, exercise, eat right, and take heart healthy supplements. They are resilient in the face of adversity and do not stress about things that are out of their control. The flight or fight scenario rarely plagues people who live their lives with positivity. Emotional...

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How To Maintain A Healthy Diet

Posted by on Apr 17, 2015 in News | Comments Off

Eating healthy is forever getting more difficult. You’re on the run and grabbing food when you can. You are trying to keep a healthy diet while taking care of every other aspect of your life. It’s not easy, and just when you think you might have it figured out a new study emerges telling you to eat this not that.   At EraseDisease.com, we believe you have the power to change and influence any aspect of your life, including your heart health. And a large part of heart health is diet. I came across a great article this morning on The Huffington Post regarding this exact topic:...

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How Mindfulness, Living Right Now, Can Save Your Life

Posted by on Apr 13, 2015 in Happier and Healthier, Heart Health, Heart Studies, News | Comments Off

Mindfulness is an amazing practice, and I say practice because it’s incredibly difficult to accomplish every moment of the day. Honestly, it’s incredibly difficult to accomplish for 30 minutes a day. It takes practice, and lots of practice, but just like anything else that we suggest here at EraseDisease.com, if you are struggling with heart problems or circulatory issues, if heart disease runs in your family, there are no simple solutions to better heart health. But there are solutions.   Here at EraseDisease.com, we strive to provide those all natural solutions to better heart...

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