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L-Arginine benefits, L-Carnitine benefits in a heart healthy nutrition supplement.

Exercises Anyone Can Do to Protect Their Heart

Posted by on Jul 29, 2015 in Arginine Supplements, Happier and Healthier, Heart Health, Heart Studies, News, Reduce Blood Pressure Without Medication | Comments Off

You have just had a major operation. Maybe it was open heart surgery. Or, perhaps you have been injured or are just really out of shape. Whatever your case is, you still need to exercise. Without exercise, your body has no way of staying strong. As a result, you become more susceptible to injury and to illness. Even your organs become at risk. Your cardiovascular health in particular can suffer if you never get up and get moving.   Try these exercises that anyone can do to improve your cardiovascular health: Modified Stretches  Often called aerobics, exercise that is basically...

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Not Worth the Risk: Give These Things Up To Prevent Heart Disease

Posted by on Jul 27, 2015 in Happier and Healthier, Heart Health, Heart Studies, News, Reduce Blood Pressure Without Medication | Comments Off

Chances are that you don’t want heart disease. It just doesn’t sound fun, right? Well, heart disease is actually very common and it is increasingly prevalent. Unlike other disease that you simply take medication on order to manage, heart disease threatens more than your health: it threatens your life.   Don’t take the chance at all. Heart disease isn’t worth enjoying these common causes, so give them up to prevent yourself from having the heartache. Give up: High Salt Diets Eating too much salt is really bad for your cardiovascular health. You see, the more salt you eat, the...

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Fruits that Lower Blood Pressure

Posted by on Jul 23, 2015 in Arginine Supplements, Happier and Healthier, News, Reduce Blood Pressure Without Medication | Comments Off

Eating more fruits and vegetables is one of the best ways to lower blood pressure naturally, and there are some particular options that work better than others.  Fruits and vegetables are low in sodium which is always a good thing for people who have high blood pressure or who are pre-hypertensive, and below are some of the best options that can work for you and help you maintain a healthy blood pressure or lower your blood pressure. Blueberries can lower your blood pressure One serving of blueberries per week can reduce your chance of developing high blood pressure, and the more servings...

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Exercise This Summer to Lower Your Risk of Heart Disease

Posted by on Jul 21, 2015 in Happier and Healthier, Heart Health, News, Reduce Blood Pressure Without Medication | Comments Off

This summer you should start exercising if you haven’t already, as regular exercise is one of the best ways to lower your risk of heart disease. Exercising is great for your cardiovascular system, and aerobic exercise in particular will keep you feeling great and lower your weight and cholesterol levels.   If you haven’t exercised in a while you should check with your doctor before starting; it can be dangerous for some people to just jump right into working out. Most people, however, can start working out right away without having to worry, and in most cases you will be fine if you...

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Chocolate Is Actually Good for Heart Health

Posted by on Jul 15, 2015 in Arginine Supplements, Happier and Healthier, Heart Health, Lower High Blood Pressure Naturally, News | Comments Off

It isn’t a widely known fact, but chocolate is actually good for heart health and it can benefit your cardiovascular system in many different ways. Several studies over the years have found a strong connection between chocolate consumption and heart health as a result of the large amount of antioxidants in it, its ability to lower blood pressure, and other beneficial health effects. Chocolate helps reduce the risk of heart disease by lowering cholesterol as well, and dark chocolate in particular has shown to be particularly beneficial for heart health compared to milk chocolate or other...

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Fried Food Tied to Heart Failure and Heart Disease Risk

Posted by on Jul 13, 2015 in Arginine Supplements, Heart Health, Heart Studies, News, Reduce Blood Pressure Without Medication | Comments Off

You probably already knew that fried foods were bad for you, and a few recent scientific studies have reaffirmed this. Reducing how often you consume fried foods and the amount that you consume every week can substantially lower your risk, according to Dr. Luc Djousse, a professor of medicine at Harvard. Heart failure is a condition where the heart doesn’t pump enough blood throughout the body, and it is associated with a higher risk of a heart attack and heart disease as well as other cardiovascular problems. It also one of the most common causes of hospitalization for people who are age...

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