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L-Arginine benefits, L-Carnitine benefits in a heart healthy nutrition supplement.

What Mom Never Told You About Menopause, and How Not Knowing is Damaging Your Health

Posted by on Aug 26, 2014 in Arginine Supplements, Menopause, News | Comments Off

What Mom Never Told You About Menopause, and How Not Knowing is Damaging Your Health

Menopause is tough for any woman, whether they admit to it or not. Many times it’s not the physical changes that your body endures that makes life tough, it’s the emotional changes that take place that make the day-to-day extremely trying. From exhaustion to overwhelming feelings of guilt, anxiety, sadness and even depression, menopause does a number to our bodies and minds.   Now, we make jokes and post enlightening, funny items directly related to menopause because we do our best to lighten the mood and remain positive here at EraseDisease.com and on our Menopause Facebook Page....

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Can Laughter Save Your Life?

Posted by on Aug 19, 2014 in Happier and Healthier, Heart Health, Heart Studies, News | Comments Off

Can Laughter Save Your Life?

It seems a bit dramatic right – laughter saving your life. But the facts do show a correlation between laughter and a healthier heart. There are a growing number of researchers and physicians documenting mounting evidence that laughter truly is wonderful medicine for your heart and cardiovascular system. With that in mind, how often do you laugh?   Discover The Power of Laughter According to the American Heart Association, laughter can decrease stress hormones, reduce artery inflammation and increase HDL. Here at EraseDisease.com, we discuss the very serious and quite depressing...

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Heading to The Mountains This Labor Day Weekend? Read This First

Posted by on Aug 18, 2014 in Happier and Healthier, Heart Health, News | Comments Off

Heading to The Mountains This Labor Day Weekend? Read This First

Hiking, camping, even enjoying a picnic lunch in the fresh air of the mountains is a joy that too many do not pursue often enough, especially those who face cardiovascular troubles. Researchers and scientists are beginning to discover just how amazing the mountains are for your health. So, before you pack up your family wagon for that long trip out to the beach, traffic and city air, consider the following:   Camping and Heart Disease According to research published in the Journal of Epidemiology and Community Health, individuals who live at higher altitudes have a lower risk of dying...

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Heart Surgery and Depression: The Common Link

Posted by on Aug 14, 2014 in Arginine Supplements, Happier and Healthier, Heart Health, News | Comments Off

Heart Surgery and Depression: The Common Link

First off, I wanted to express how hard the Robin Williams story has been for us here at EraseDisease.com. We’ve always been huge fans, and the tragedy of his death should not be taken lightly. With that said, it’s important that we open up a discussion about some of the details of his heartbreaking story, particularly the connection between heart disease, heart surgery and depression in men.   While we like to keep things light and positive here, this story does deserve discussion, and so we begin…   Depression and Heart Disease According to the American Heart Association, 1...

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Sugar and Heart Health – What You Need to Know

Posted by on Aug 11, 2014 in Arginine Supplements, Happier and Healthier, Heart Health, Heart Studies, News | Comments Off

Sugar and Heart Health – What You Need to Know

There are so many factors that contribute to poor heart health, high blood pressure and bad cholesterol. Everything from smoking to stress, inactivity and a poor diet will put you at a greater risk for heart attack and stroke. Even your mood and mindset can increase or decrease your risk for heart disease; which is why here at EraseDisease.com we maintain a positive tone and encouraging manner with everything we do.   But when it comes to sugar, there are many details of added sugars and heart health that the average adult is ignorant too, and not by any fault of their own. The sugar...

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5 Tips to Beneficial, Heart Healthy Exercises

Posted by on Aug 5, 2014 in Heart Health, News | Comments Off

5 Tips to Beneficial, Heart Healthy Exercises

Your heart is a muscle that can get healthier and stronger if you live an active lifestyle. People who are active and do heart healthy exercises regularly can prevent heart disease compared to those who are not active.   Types of Heart Healthy Exercises Aerobic exercise also known as cardio consists of running, jogging, biking, or some sort of fast paced movement. These heart healthy exercises raise your heart rate and make you breathe harder than normal. However, you should still be able to talk and carry a conversation while doing these exercises. Other heart healthy exercises such as...

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