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L-Arginine benefits, L-Carnitine benefits in a heart healthy nutrition supplement.

The Fastest Ways to Lower Your Blood Pressure

Posted by on Jul 7, 2015 in Arginine Supplements, Happier and Healthier, Heart Health, Heart Studies, News | Comments Off

Lowering your blood pressure takes some effort, but there are several natural methods that can work faster and more effectively than unnatural methods like medication. Exercise is one of the best ways to lower blood pressure naturally and it can lower it very quickly. Just 30 minutes of exercise each day, moderate to intense, is sufficient for lowering blood pressure. A study found that patients who went for fitness walks lowered their blood pressure 8/6 mmhg, and it is important to be consistent with exercise for the fastest reduction in blood pressure. Learn relaxation practices Your...

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Naturally Lower Blood Pressure With Arginine Supplements

Posted by on Jul 4, 2015 in Arginine Supplements, Heart Health, Lower High Blood Pressure Naturally, News | Comments Off

High blood pressure is a major potential health problem when left untreated, but thankfully there are several ways to lower it naturally without having to use medications which can have side effects. Arginine is a natural amino acid available in supplements and a wide range of different foods that can lower your blood pressure when taken regularly as a supplement. Arginine can lower your blood pressure because it relaxes the blood vessels and improves circulation throughout the body, and it is one of the most effective ways to naturally lower your blood pressure. Arginine is effective at...

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Tips to Prevent Heart Disease

Posted by on Jun 29, 2015 in Heart Health, News | Comments Off

A prevalent health issue, heart disease affects many people and is the cause of 1 in every 4 deaths in the United States. Fortunately, there are many ways to prevent yourself from getting heart disease. From the way you eat to the activities you participate in, plenty of aspects of your life can affect your heart health. Tip #1: Protect Yourself from the Common Pre-Cursors If you have diabetes or struggle with obesity, then you are at higher risk of heart disease. Men and women over the age of 65 are also at higher risk. Though you can’t stop the aging process or diseases you already...

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Power Foods That Lower Blood Pressure Naturally

Posted by on Jun 29, 2015 in Lower High Blood Pressure Naturally, News | Comments Off

When you have high blood pressure, it is important to lower it because you are at greater risk of heart disease and other dangerous conditions. Some of the causes of high blood pressure include stress, over-activity, and a poor diet. You can simply eat a few power foods that can naturally lower blood pressure –no stress needed! Fat-Free Yogurt Start your day off right with a cup of plain, fat-free yogurt which can naturally lower blood pressure. You’ll get a bunch of helpful nutrients, including plenty of calcium to keep your blood pressure balanced. Mix in unsweetened fresh fruit for...

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How Supplements Can Improve Your Heart Health

Posted by on Jun 26, 2015 in Arginine Supplements, Heart Studies, News | Comments Off

Supplements can be a great way to improve your heart health because many people do not get enough essential vitamins and minerals in their diet. This can be due to many reasons, but in general the less that you eat homemade meals made with organic, unprocessed fruits, vegetables and natural protein sources, the more supplements that you may need to take. Organic whole foods are the best way to get nutrients in your diet, but in a modern world it can be difficult to cook regularly. You might have to rely on processed foods every now and then, and these foods can be dangerous to your health if...

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The Health Benefits of Arginine

Posted by on Jun 23, 2015 in Arginine Supplements, News, Reduce Blood Pressure Without Medication | Comments Off

Arginine, which is also known as L-arginine, is one of the semi-essential amino acids, meaning that the body can produce the amino acid but that its production can be limited in certain medical circumstances. Arginine has a wide range of positive health benefits and has been used in recent times as a supplement to prevent heart disease and treat high blood pressure. It happens to be one of the most beneficial amino acids for improving heart health based on several recent studies. The amino acid can also help those who have already suffered from one or more heart attacks through several...

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