Lower High Blood Pressure Naturally

L-Arginine supplements can naturally lower high blood pressure.

Marriage and Heart Health

Posted by on Mar 21, 2014 in Lower High Blood Pressure Naturally, News | Comments Off

Marriage and Heart Health

It is important that for good heart health, single or married, you keep your stress levels down, which in return will keep your blood pressure down, leading to less of a risk for heart disease or other heart problems. Studies over the recent years have shown that unmarried men and women were more likely to have higher blood pressure, making them more prone to a heart attack or other heart diseases. Exercising and eating healthy are of course the obvious ways to good heart health, but believe it or not, being married is a natural way to lower blood pressure. 1.   Doctors believe that married...

Read More

Your Mood Can Impact Your Blood Pressure

Posted by on Mar 20, 2014 in Lower High Blood Pressure Naturally, News | Comments Off

Your Mood Can Impact Your Blood Pressure

There are medications out there that a person can take to lower their high blood pressure, but there are actually natural ways to lower blood pressure. A lot of the natural ways to lower blood pressure all depend on your mood. Here are a few ways you could lower your high blood pressure naturally. 1.   Exercising more could help lower your blood pressure. Exercising is actually a good stress reliever for a lot of people, because it will allow your body to calm down and relax, and reduce your systolic blood pressure. Exercising for at least 30 minutes a day can lower your blood pressure...

Read More

Meditation For Heart Health, Does It Work?

Posted by on Mar 12, 2014 in Heart Health, Lower High Blood Pressure Naturally, News | Comments Off

Meditation For Heart Health, Does It Work?

Meditation has been known to help with anxiety, stress, and boost immunity, as well as help with pregnancy problems. Meditation for heart health is now becoming more popular and research has shown that it does in fact improve your heart and lower your chances of cardiovascular disease. Being in a state of relaxation actually helps decrease your metabolism and lower your blood pressure. Meditation for hearth health has been shown to increase activity in the areas that control your heart rate and breathing.   One does not need to see a therapist in order to perform meditation for heart...

Read More

Arginine-An All-Natural Beta Blocker (What the Research Says)

Posted by on Mar 6, 2014 in Lower High Blood Pressure Naturally, News, Reduce Blood Pressure Without Medication | Comments Off

Arginine-An All-Natural Beta Blocker (What the Research Says)

Arginine, which has recently gained a lot of attention, is an amino acid that is produced naturally through the body and helps prevent potential heart problems. Arginine is used to help with angina, congestive heart failure, high blood pressure, dementia, and colds. Arginine, a natural beta blocker, is rich in foods, such as meats, fish, poultry, nuts, and grains. Arginine, also known as L-arginine, which is an arginine supplement, can help the body in a lot of different ways. L-arginine helps the body heal wounds, helps the kidney remove waste from the body, and maintain immune and hormone...

Read More

The Amazing Power of Nuts

Posted by on Mar 5, 2014 in Heart Health, Heart Studies, Lower High Blood Pressure Naturally | Comments Off

The Amazing Power of Nuts

Beta blockers are medications that are used to control anxiety, heart problems, high cholesterol, and high blood pressure, all things that can lead to heart disease or even death. People with asthma and diabetes are not issued beta blocker medications because they can cause severe asthma attacks and hide the signs and symptoms of low blood sugar. However, there are alternative ways to reduce high blood pressure and other heart problems with the use of natural beta blockers. There are several different foods that are used as natural beta blockers, such as different meats, fish, vegetables,...

Read More

Natural Ways to Reduce Blood Pressure

Posted by on Feb 27, 2014 in Lower High Blood Pressure Naturally, News, Reduce Blood Pressure Without Medication | Comments Off

Natural Ways to Reduce Blood Pressure

There are some natural ways a person can reduce their blood pressure just by changing what they eat. Making changes to your diet and using these natural beta blockers to reduce blood pressure could possibly lead to eliminating having to take medication.   There are foods that you can incorporate in your daily diet that contain natural beta blockers, which will help reduce your blood pressure. Eat foods that are high in magnesium. Magnesium is considered one of the best natural beta blockers. Foods that are rich in magnesium help reduce blood pressure, anxiety, and heart...

Read More