Lower High Blood Pressure Naturally

L-Arginine supplements can naturally lower high blood pressure.

Acupuncture Another Way To Naturally Lower Blood Pressure

Posted by on Sep 29, 2015 in Arginine Supplements, Lower High Blood Pressure Naturally, News | 0 comments

According to the Centers for Disease Control & Prevention, one in every three adults has high blood pressure in American. Hypertension puts you at risk for a number of health conditions, including heart disease and stroke, to name a few. When it comes to ways to lower blood pressure naturally, there may be more options than you think. Prescription medication is no longer the only way to get those hypertension numbers down. From incorporating certain foods into your diet to getting plenty of fresh air and exercise to using arginine supplements and reducing sodium in your diet, the ways...

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High Blood Pressure Misconceptions and Education

Posted by on Sep 28, 2015 in Arginine Supplements, Lower High Blood Pressure Naturally, News | 0 comments

According to the American Heart Association, about 76.4 million people age 20 and older have high blood pressure. That’s one in three adults here in the United States…. Amazingly, over 50% of those adults either don’t know they have high blood pressure or are completely unaware how to control it. Education and awareness are key elements in not only treating high blood pressure, but preventing it all together. High Blood Pressure and a Lack of Knowledge Unfortunately, though high blood pressure, also known as hypertension, is one of the deadliest diseases in the United States,...

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Meditate to Improve Your Heart Health

Posted by on Aug 26, 2015 in Heart Health, Heart Studies, Lower High Blood Pressure Naturally, News | Comments Off

Your cardiovascular health is a big deal. You need your heart to be healthy because it’s necessary not only for your survival, but for your well-being. Unfortunately, there’s a good chance that you don’t do much to help you heart, like practicing meditation for heart health.   Many people neglect to care for their heart until they discover that they have high blood pressure or another condition that puts them at risk. It’s best not to wait, though. Start taking care of your heart health today. You can begin by using these heart-healthy benefits of meditation: Resting...

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Chocolate Is Actually Good for Heart Health

Posted by on Jul 15, 2015 in Arginine Supplements, Happier and Healthier, Heart Health, Lower High Blood Pressure Naturally, News | Comments Off

It isn’t a widely known fact, but chocolate is actually good for heart health and it can benefit your cardiovascular system in many different ways. Several studies over the years have found a strong connection between chocolate consumption and heart health as a result of the large amount of antioxidants in it, its ability to lower blood pressure, and other beneficial health effects. Chocolate helps reduce the risk of heart disease by lowering cholesterol as well, and dark chocolate in particular has shown to be particularly beneficial for heart health compared to milk chocolate or other...

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Naturally Lower Blood Pressure With Arginine Supplements

Posted by on Jul 4, 2015 in Arginine Supplements, Heart Health, Lower High Blood Pressure Naturally, News | Comments Off

High blood pressure is a major potential health problem when left untreated, but thankfully there are several ways to lower it naturally without having to use medications which can have side effects. Arginine is a natural amino acid available in supplements and a wide range of different foods that can lower your blood pressure when taken regularly as a supplement. Arginine can lower your blood pressure because it relaxes the blood vessels and improves circulation throughout the body, and it is one of the most effective ways to naturally lower your blood pressure. Arginine is effective at...

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Power Foods That Lower Blood Pressure Naturally

Posted by on Jun 29, 2015 in Lower High Blood Pressure Naturally, News | Comments Off

When you have high blood pressure, it is important to lower it because you are at greater risk of heart disease and other dangerous conditions. Some of the causes of high blood pressure include stress, over-activity, and a poor diet. You can simply eat a few power foods that can naturally lower blood pressure –no stress needed! Fat-Free Yogurt Start your day off right with a cup of plain, fat-free yogurt which can naturally lower blood pressure. You’ll get a bunch of helpful nutrients, including plenty of calcium to keep your blood pressure balanced. Mix in unsweetened fresh fruit for...

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