Lower High Cholesterol Naturally

L-arginine supplements can naturally lower cholesterol.

How Can You Lower Blood Pressure Naturally

Posted by on Nov 25, 2016 in Happier and Healthier, Lower High Cholesterol Naturally | Comments Off on How Can You Lower Blood Pressure Naturally

Heart strikes are the number one cause of death in the industrialized world. The chief contributor to strokes is high blood pressure (hypertension), often called “the quiet killer”. The best action you can take for cardiac arrest prevention is lower your high blood pressure. It’s easy to lower high blood pressure naturally. What should your high blood pressure be? Most experts say not over 120/80. But 115/75 is better. When you get over 135-145/90-95 you are “red lining”, getting into the high danger zone where you are very prone to dying suddenly of a cardiac...

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Non-Alcoholic Red Wine Good For The Heart

Posted by on Nov 9, 2015 in Arginine Supplements, Heart Health, Lower High Blood Pressure Naturally, Lower High Cholesterol Naturally, News | 0 comments

Wine-lovers everywhere rejoiced when it was announced that a glass of red wine can be quite heart healthy. However, for those that would rather develop heart-healthy habits in a non-alcoholic way, the options included the benefits of arginine as well as healthy lifestyle choices, but no imbibing. A new study is showing, though, that non-alcoholic red wine can also have positive heart healthy benefits, as well… The study, published in Circulation Research – an online journal, showed that among 67 people with heart risk factors, studies showed that non-alcoholic red wine helped reduce...

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3 Foods That Naturally Lower Blood Pressure

Posted by on Jun 11, 2015 in Happier and Healthier, Lower High Blood Pressure Naturally, Lower High Cholesterol Naturally, News | Comments Off on 3 Foods That Naturally Lower Blood Pressure

When it comes to maintaining a healthy blood pressure, the foods you eat on a regular basis have just as big of an impact as anything else. Stress is another major contributor to high blood pressure, as well as a lack of exercise, and you do need to ensure that you are managing your stress levels and exercising on a regular basis. On top of this, these four foods can help you maintain a regular blood pressure and reduce your blood pressure if you are pre-hypertensive: Food #1 to Naturally Lower Blood Pressure – White Beans White beans are a rich source of potassium and magnesium as well...

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Does Exercise Really Lower Cholesterol?

Posted by on Jun 11, 2015 in Arginine Supplements, Happier and Healthier, Heart Health, Heart Studies, Lower High Cholesterol Naturally, News | Comments Off on Does Exercise Really Lower Cholesterol?

Exercise really can naturally lower cholesterol, but it is only a part of the equation. Exercise is proven to reduce the “bad” LDL cholesterol in your body gradually over time. It does this through several mechanisms, according to researchers. Exercise stimulates the body to remove the bad cholesterol from the bloodstream. The cholesterol is then converted into bile and excreted from the body. This effect occurs every time you exercise, so it can be a great method to reduce your LDL levels if you need to do this. Exercise makes cholesterol less dangerous Exercise further helps to...

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Bad Cholesterol – It Impacts Even the Best of Us

Posted by on Sep 22, 2014 in Arginine Supplements, Lower High Cholesterol Naturally, News | Comments Off on Bad Cholesterol – It Impacts Even the Best of Us

Bad Cholesterol – It Impacts Even the Best of Us

The American Heart Association published a blog on their website this past week that instantly caught my attention, both because I’m an Arizona Cardinals’ fan and I’m always interested in new heart-related discussions. The title of the blog, Football legend Kurt Warner manages his cholesterol risk like a pro, initially got my interest. I mean, think about it, a Super Bowl quarterback, non-profit aficionado, and just all-around good guy, lives with high cholesterol. It’s crazy, right?   When we think about individuals with bad high cholesterol, we tend to picture an older...

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Statins: Do the Benefits Really Outweigh the Side Effects?

Posted by on Jul 31, 2014 in Happier and Healthier, Heart Health, Lower High Cholesterol Naturally, News | Comments Off on Statins: Do the Benefits Really Outweigh the Side Effects?

Statins: Do the Benefits Really Outweigh the Side Effects?

Every single day, thousands of men over the age of 45 are prescribed statins by their physician to lower cholesterol. In most cases, the men do not second guess their physicians and take the statins as prescribed. There are so many older men on statins for high cholesterol; it seemed like only a matter of time before it would happen to you. So, with the inevitability of bad cholesterol numbers comes the statins and life goes on. But is this the way we want to live our lives?   One in four men over age 45 takes the medication, the most prescribed class of drugs in America. Statins are a...

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