You know that sugar is harmful to your health. You know that if you struggle with high blood pressure having a sweet tooth is bad. But, did you know those big sugar companies have been hiding the truth about sugar from you for decades…?

According to Lifehacker.com:

Sugar has detrimental effects on our health, and not just because sweet foods tend to have a lot of calories. Plenty of research has shown that the same calories of sugar versus other foods do very different things to our bodies. And new research shows how the sugar industry has tried to hide those findings.

In 1967, the Sugar Research Foundation secretly funded a review article that discounted research that was pointing to a link between sugar consumption and heart disease. That article was published in The New England Journal of Medicine. Then, the SRF embarked on its own study, using rats to compare the health effects of consuming sucrose (sugar) versus starch or a rat’s normal diet.

That study went on for three years. While funding to finish the study was denied—just twelve weeks from completion—the preliminary results showed that rats on a high-sugar diet had higher triglyceride levels in their blood than other rats. In people, high triglycerides are a risk factor for heart attack and stroke. The study also showed a connection between sugar consumption and beta-glucuronidase, an enzyme associated with bladder cancer in humans.

The article goes on to say…

In the 1960s, scientists researching the causes of heart disease were eyeing sugar as a culprit, and according to a new paper, sugar industry–funded research obscured and buried that connection.

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