Most people know that natural solutions for heart health such as a healthy diet, heart supplements, and exercise can be used to improve heart health and reduce the risk of a heart attack, but a recent study found that getting a flu vaccine might be another way to reduce heart attack risk. The study suggested that getting the flu might lead to cardiac problems, and that getting a regular flu vaccine along with using natural solutions for heart health can reduce the chance of a cardiac event.

 

People who get flu shots are 55% less likely to have a cardiac event

The study found that people who have had a heart attack and who get flu shots are 55% less likely to have a second heart attack, a stroke, or death from a heart related problem. These people can further reduce their risk of a second heart attack by using natural solutions for heart health.

 

How the flu shot and natural solutions for heart health might protect the heart

Inflammation caused by the flu may create an unstable plaque in a heart artery and cause a heart attack. Natural solutions for heart health such as a healthy cholesterol reducing diet can reduce the chance of a plaque buildup in the heart’s arteries as well, and reduce inflammation that may cause an unstable plaque.

 

People with heart disease have increased flu risks

People with heart disease are more prone to get pneumonia, lung problems and even a heart attack from having the flu. Those with heart disease should strongly consider getting a flu shot to reduce their risk of getting the flu and also use natural solutions for heart health to improve their heart disease symptoms.

 

Use natural solutions for heart health and get a regular flu shot to stay healthy

Natural solutions for heart health are known to be effective at protecting the heart and can reduce the effect of flu symptoms on a person’s heart. People can reduce their risk of developing artery plaque and high blood pressure using natural solutions for heart health, and getting a flu vaccine might be an easy way to prevent further heart problems.

 

Also a person’s susceptibility to illnesses like the flu can be lowered using natural solutions for heart health. To stay healthy and decrease your susceptibility to the flu, use natural solutions for heart health such as supplements, exercise, a diet high in vegetables, and others to maintain a healthy cardiovascular system.