A recent study found that living in close proximity to an airport might increase your chance of developing heart disease due to the constant stress of plane noise. The study found that people with the highest amount of exposure to aircraft noise were up to 20% more likely to be admitted to a hospital for cardiovascular disease.

 

Stress from noise results in cortisol production in the body, which raises blood pressure and can have other negative effects on the body. Consistently high blood pressure will result in hypertension – the dangerous condition that leads to an increased risk of cardiovascular disease and stroke. A natural solution for heart disease prevention can reduce your chance of developing heart disease in spite of stress and other risk factors. If you live near an airport you might consider using a natural solution for heart disease prevention such as exercise, dieting and supplements to reduce your risk.

 

Stress in all of its forms is known to lead to high blood pressure and hypertension. By using a natural solution for heart disease prevention such as exercise, supplements and a natural diet, you can control high blood pressure and prevent hypertension from ever developing. Exercise can be very effective as a natural solution for heart disease prevention by lowering blood pressure and reducing the impact of stress on the body.

 

Supplements such as arginine are an effective natural solution for heart disease prevention because they lower blood pressure and improve the function of the cardiovascular system. Stress management techniques such as yoga and meditation are also known to be an effective natural solution for heart disease prevention because they are proven to lower blood pressure and cortisol production.

 

With noise being a known stress factor, reducing your exposure to all forms of noise and stress is an easy and natural solution for heart disease prevention. Those who live in close proximity to an airport and who have high blood pressure might consider moving to a less noisy area and using a natural solution for heart disease prevention to lower their blood pressure.

 

Regardless of stress levels, a natural solution for heart disease such as dietary supplements and exercise can always be used to reduce a person’s risk of developing cardiovascular illness.