Assess Your Heart Health With A Lipid Panel

Posted by on Feb 13, 2013 in Arginine Supplements, Heart Health, Lower High Cholesterol Naturally, News | Comments Off

Assess Your Heart Health With A Lipid Panel

Chances are, if you have ever had a heart health screening at a doctor’s office or even during a health fair, you’ve had your cholesterol checked in conjunction with the test. This is a good marker for the potential development of heart-related issues, which is why a lipid panel is so important if you want to determine your risk for heart disease and to tell you how good your cardiovascular health actually is.

In general, your cholesterol levels should be less than 200. Traditionally, doctors have encouraged those with a higher than usual risk of developing heart disease to keep their cholesterol as low as possible through changes in diet and exercise. Moreover, the inclusion of supplements, like arginine, in your diet can go a long way towards increasing the flow of blood in your heart.

 

Doing a lipid panel consists of several different checks, including determining what the levels of LDL (which is the bad cholesterol) are as well as your levels of HDL (which is the good cholesterol) and your triglycerides. Because everyone has a different type of fat circulating in the blood, each one must be evaluated to determine a person’s level of cardiovascular health.

 

One of the more common actions to come out of the results of a lipid panel is a medicated course of treatment to address issues with cholesterol that can affect heart health down the road. However, many people prefer to go the natural route, which is where supplements like arginine come into play. Not only does arginine have a host of other health-related benefits, but also it can help to reduce levels of cholesterol in the body. Additionally, other supplements like niacin, for instance, can also play a role in lowering cholesterol levels and contributing to better cardiovascular health.

 

Starting with a lipid panel is just the first step in enhancing efforts towards good cardiovascular health. The inclusion of supplements into the diet as well as lifestyle changes to address cholesterol issues can ensure that your heart is well taken care of well in to advancing age.

 

“by Kandice Linwright” at Google

Summary:

Chances are, if you have ever had a heart health screening at a doctor’s office or even during a health fair, you’ve had your cholesterol checked in conjunction with the test. This is a good marker for the potential development of heart-related issues, which is why a lipid panel is so important if you want to determine your risk for heart disease and to tell you how good your cardiovascular health actually is.

Doing a lipid panel consists of several different checks, including determining what the levels of LDL (which is the bed cholesterol) are as well as your levels of HDL (which is the good cholesterol) and your triglycerides.

 

 

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