COPD, also known as chronic obstructive pulmonary disease, can cause very serious health effects stemming from issues with your lungs that can prove to be debilitating and, in some instances, fatal. In fact, COPD is the fourth-leading cause of the death in this country, which is why it is so important to do whatever you can to address the disease itself and the effects of it. Taking L-carnitine supplements and doing what you can to take care of your lungs are among the best ways to ensure that COPD stays in control and doesn’t result in your life spinning out of control.
What is COPD?
COPD is characterized by issues with your lungs combining the effects of emphysema and bronchitis; in fact, the term is used a blanket word for these two conditions. It is a progressive disease that gets worse over time if you don’t take steps to stem the tide of the disease. Getting plenty of exercise is just one way to help rejuvenate and strengthen your lungs to combat the COPD; however, supplements and vitamins is another.
L-Carnitine for COPD
The benefits of L-carnitine supplements are far-reaching and extend to just about all areas of the body. From increasing your heart health to dealing with issues surrounding infertility, it’s not a wonder that L-carnitine supplements may be able to help with COPD issues as well. Because working out is the best way to combat COPD, you need more energy and taking L-carnitine supplements is a great way to get it. Your body naturally produces this important amino acid, and it is also found in various aspects of your diet, but if you need extra energy to have the stamina to work out those lungs, taking this supplement is a great way to get a boost. In fact, a study was done recently to show that people taking L-carnitine supplements were able to more effectively manage a walking regimen to help with their COPD than those that were not taking the supplement at all.
If you are looking for solutions to help with your COPD, talk to your doctor about L-carnitine supplements, as this might be a great addition to your existing medical regimen.